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Swiecicka said, "DHEA-S may have direct anabolic effect on muscle, and, more recently, its neuroprotective and immune system-modulating effects have been described." In a study titled Testosterone administration increases insulin-like growth factor-I levels in normal men. Researchers discovered just that [4]

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In summary, a single bout of resistance exercise likely leads to robust and transient increases in circulating BDNF, which may be leveraged in chronic RT interventions with repeated bouts to improve and/or protect brain health with aging