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Many people who want to stop smoking cigarettes ask themselves this question

"All of these countries wouldn't be doing this in the face of strong opposition from the tobacco industry if it wouldn't work," he said

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Given that the average cigarette delivers approximately 11.5 mg of nicotine to the smoker, we can calculate how many cigarettes 20 mg of nicotine is equivalent to: 20 mg nicotine 1 mg per cigarette = 20 cigarettes 20 mg nicotine 1.5 mg per cigarette = 13.33 cigarettes (approximately 1314 cigarettes) Therefore, 20 mg of nicotine is roughly equivalent to smoking 13 to 20 traditional cigarettes, depending on the nicotine absorption rate

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