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Hold tobacco stocks for 5-10 years only if you accept regulatory risk and dont mind owning sin stocks

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Each time you make a quit attempt, you learn new techniques to implement and move one step closer to being able to call yourself a former smoker. The First Couple Days After Quitting Its a good idea to talk to your doctor about your quit plan as they may have advice on how to quit smoking thats best for your situation

These chemicals can cause irritation to the skin, ears, eyes, nose, and throat, as well as some cancers, according to the EPA