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Herbal teas offer a flavourful alternative to water and can keep your mouth active, reducing the temptation to smoke

As the pollutants react with common indoor pollutants, new harmful, carcinogenic compounds form

Besides being a notorious risk factor for lung cancer, coronary artery disease, heart attack and stroke, smoking can damage almost any organ in our body, leading to leukaemia and cancers of the kidney, pancreas, bladder, throat, mouth and uterus

However, there are certain differences between cannabis cigarettes and hemp cigarettes

Try to spend the bulk of your time in a room with the fewest windows and no fireplace or ventilation ducts that connect to the outside