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Stopping smoking at every age is beneficial but the sooner smokers get off this escalator of death the longer and healthier they can expect their lives to be. Smoking primarily eats into the relatively healthy middle years rather than shortening the period at the end of life, which is often marked by chronic illness or disability UCL researchers Dr Sarah Jackson, principal research fellow from the UCL Alcohol and Tobacco Research Group, said: It is vital that people understand just how harmful smoking is and how much quitting can improve their health and life expectancy

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Furthermore, the effects of increased smoking were also correlated with higher Gleason scores, meaning more aggressive disease