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What we have noticed in particular is how vociferously the tobacco companies fought the legislation in Australia, so we already know some of the tricks they're going to get up to and are well prepared for it The laws ban the use of company logos and require all cigarette packets to be a uniform dark green colour

Setting Realistic Goals Setting realistic goals is crucial in maintaining motivation and a sense of direction as you battle depression after quitting smoking

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Mental health professionals, such as therapists or counselors, can provide guidance and support through this challenging time

Australia: The Emerging Awareness Frontier Australia stands as a leader in tobacco control, with some of the worlds lowest smoking rates - around 11% of adults