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#NoSmokingMonth There are many benefits to quitting smoking or vaping

But with Virginia ratifying on June 25 and New York on July 26 of 1788, the first Congress convened on March 4, 1789 nearly seven months before North Carolina ratified and more than a year before tiny Rhode Island would be the final state to ratify

Smoking effects on your body

Common mild side effects include: Mouth or gum irritation Hiccups or nausea Throat discomfort Headaches Increased salivation These symptoms typically diminish as your body adjusts or when you switch to a lower nicotine strength

His memory will live on in the hearts of all who knew him