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That means that an average pack-a-day smoker who gives up their habit would save: $44.52 in just one week, enough for dinner for two in an average restaurant $190.80 in one month, enough for a return flight to Europe $2,321.40 in one year, enough to pay cash for a new Apple MacBook or a round-trip flight to Europe $23,214.00 in one decade, enough to pay cash for a new Kia Soul or Chevrolet Sonic $116,070.00 over 50 years, which could buy a home in Georgia or South Carolina outright With the average American smoker smoking 19.1 cigarettes a day, the savings outlined above are comparable to those experienced by most smokers across the United States

Increased Risk of Gum Disease Healthy gums are essential for successful orthodontic treatment

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(1982) Lee Scratch Perry Heavy Rain (2019) Johnny Clarke Dread A Dub (2012) Prince Far I & The Arabs Dub To Africa (1979) Dennis Brown Dubbing At King Tubbys (2016) There were many, many other contenders for the list, including Roast Fish, Collie Weed & Corn Bread (1978) by Lee Scratch Perry, Forces Of Victory (1979) by Linton Kwesi Johnson, War Ina Babylon (1976) by Max Romeo & The Upsetters and Legalize It (1976) by Peter Tosh, plus too many others to mention

A Cochrane review by Farley et al