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Renee D.Verified PurchaseMay 16, 2026 Sleep is deeper and I wake up actually rested

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If improvements in sleep quality and deep sleep markers (selfreported) show up and theres no adverse effect, they may continue at that dose for 24 weeks before considering any increase (e.g., to 250 mcg)

So, were going to settle it

2017(3): CD009374