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The practice is useful in reducing stress, which is often a trigger for smoking, increasing mindfulness to make you aware of smoking habits and cravings, and improving self-control and willpower
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Nicotine use has been linked with adverse outcomes in pregnancy, so women should consult with their doctor before using any nicotine product during pregnancy
Nicotine gum side effects: Nausea Jaw discomfort Throat irritation Mouth sores Elevated heartbeat Hiccups Most of these side-effects are caused by improper use of the gum chewing too fast or swallowing it
Tobacco-Free Schools Policy Enforcement Policy 3513.3 Tobacco-Free Schools Policy Contact Us Contact the TUPE staff for questions or assistance
