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The familiarity of unwrapping a HEETS pack of 20 tobacco sticks, lifting the filter tip to your mouth, and inhaling the authentic tobacco flavors can make the difference in helping those who would otherwise continue to smoke in switching to a better alternative

Here are some tips on how to quit smoking: Use nicotine replacement therapy Nicotine replacement therapy, such as nicotine gum or patches, can help to reduce cravings and make quitting easier