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Beta-Alanine is a naturally occurring amino acid that is known as a powerful lactic acid buffer
Mix 1 scoop with 237 to 473 mL of cold water
Added Sports Minerals
Mix 1 stick pack containing 5 g of powder with 8 oz of cold water
The reasoning behind this
Greens By Ghost Shirt Beta-Alanine is a naturally occurringGet your greens in without the grassy taste. Ghost Greens combines organic fruits, veggies, and gut loving probiotics in one refreshing formula to boost your nutrient intake and support digestion, immunity, and overall health. Packed with vitamins, minerals, and antioxidants Includes prebiotics, probiotics & digestive enzymes Gluten free, lactose free & 100% vegan Delicious flavours like Lime, Guava Berry & Iced Tea Lemonade How to use: Mix 1 scoop