Super Econo Tricep/Lat Pulley System abs set out using the sled

set out using the sled for recovery and enhanced conditioning purposes in the late 90s

It fits over the top of any door and once the door is shut the strap with training loop is secured and not going anywhere (unless you don't shut the door tight

For instructional videos

here it is for you to enjoy as a great back attachment and training implement

or A-C Strap

Super Econo Tricep/Lat Pulley System abs set out using the sledSuper Econo Tricep Lat Pulley System Every generation strives to make their tools better for the next one coming up and the new and improved Spud Inc Super Econo Tricep Lat Pulley System that is no different. Spud Inc, which pioneered the portable and affordable pulley system over a DECADE AGO, has stepped up to make this best selling system even better. We did this by moving to a much smoother nylon pulley and reinforced metal housing. We added the