Knee Wrap, Double Heavy, 300cm core strength Both styles of BenchBlokz weigh

Both styles of BenchBlokz weigh less than 1 LB are can be easily carried in a gym bag

Includes: Door Jammer Strap and 1/2 carabiner

If you want a light warm up just use on big loop around your legs

Adjustable shoulder straps to adjust for most shoulder widths

The Pro Series bench belt is a great tool for helping set your shirt right in the bench

Knee Wrap, Double Heavy, 300cm core strength Both styles of BenchBlokz weighKnee Wrap, Double Heavy, 300cm The Spud Inc. Basic Knee Wrap is the ideal entry level wrap for most people just starting out with supportive gear. The Spud Inc. Basic Knee Wraps are 250 centimeters (2. 5 meters) long and are just stretchy enough to make them easy to get on without compromising rebound and support. These are ideal for newer lifters, those who like to keep it 'Old School' and the person who just needs some extra support now and then.