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do b12 injections affect periods

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B6 is more involved in protein metabolism, mood regulation, and reducing inflammation, whereas B12 takes center stage for red blood cell production, nerve health, and DNA synthesis

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Rather than starting at 500mcg, consider beginning at 200-250mcg for the first week

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Swirl gently (no shaking)

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Oral B-12 supplements effectiveness depends on consistency and absorption

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If you are pregnant or breastfeeding, consult your doctor before using lidocaine HCL

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