Ingredients 8 Ounces Greek Yogurt - Fat Free Plain (Look for high protein!) 2 Ounces Sour Cream - Low Fat Teaspoon Onion Powder Teaspoon Garlic Powder 1 Teaspoon Parsley - Dried or 1 Tablespoon Fresh 1 Teaspoon Dill Weed - Dried or 1 Tablespoon Fresh 1 Teaspoon Chives - Dried or 1 Tablespoon Fresh Teaspoon Black Pepper Teaspoon Salt -1 Scoop Protein Powder - Unflavored (Optional) Water - Your choice to thin it out into a dressing (2-4 ounces) Instructions Take out a mixing bowl or food processor Add all of your ingredients into whatever you're using Mix or process until smooth, scraping down the sides of your food processor as needed If needed, add in Water until it's you reach your desired consistency Store it in a sealed container in the fridge Video Notes Drop the Sodium to 650mg by using 1/4 teaspoon of Salt instead of 1/2
As a general guide, fall bridal shower dress in flowing fabrics like chiffon or satin are always elegant
Feel fabulous, fierce, and unforgettable in this stunning mini cocktail dress
This versatile dress transitions seamlessly from casual brunches to cocktail evenings - simply switch your accessories to suit the occasion
Inspired by the gentle beauty of spring, this collection highlights delicate hues like blush pink, lavender, mint green, baby blue, and butter yellow , creating timeless outfits that feel fresh, cheerful, and effortlessly stylish
