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Ingredients 1/4 cup fresh lemon juice 2 tablespoons chopped shallot 2 teaspoons Dijon mustard 2 teaspoons agave or honey 3/4 teaspoon salt 1/2 teaspoon black pepper 1/4 cup extra-virgin olive oil 1/4 cup organic canola oil or avocado oil Instructions Blend lemon juice, shallot, Dijon, agave, salt and pepper in a blender or mini-prep

With versatile options, you can take on the whole day, nighttime included, in one outfit

Practice tying knots in front of a mirror for best results

For dinner, I like to serve it with a light protein like Southern baked chicken thighs or air fryer beef kabobs and add a bowl of strawberry fluff salad for a dessert

Physical Training Uniform (PTU): For physical training