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Is it the perfect white T-shirt, is it the right fabric, is the neckline right? Although the DNA of her brand gravitates around her own persona, Victoria Beckham is generous when sharing the credit for her success

According to the registered dietitian Stefani Sassos, polyphenols are a class of compounds found in a variety of plant foods, many of which work as antioxidants in the body

Its made from sesame seeds (rich in healthy fats, calcium, and protein) and is naturally dairy-free, gluten-free, and vegan

Complete with hidden pockets, its equal parts elegant and effortless - perfect for everything from dinner dates to seasonal celebrations

I like to use black nail polish for my Wednesday Addams-inspired look since red is my everyday colour choice