Lifestyle Factors and Glutathione Besides consuming glutathione foods, making smart lifestyle choices is also essential
This process is catalyzed by glutathione S-transferase enzymes, which are abundant in liver cells
Food sources of peptides include animal-based peptides, such as those from eggs, meat, fish, shellfish, and milk, and plant-based peptide sources, such as beans, lentils, soy, hemp seeds, flaxseeds, oats, and wheat
Immune system health and cancer risk Antioxidants and anti-inflammatories, which are found in great quantities in asparagus, are typically associated with decreased risk of cancers
Access this article Similar content being viewed by others References Alfafara CG, Kanda A, Shioi T, Shimizu H, Shioya S, Suga K (1992a) Effect of amino acids on glutathione production by Saccharomyces cerevisiae