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And Im taking Retatrutide for appetite suppression and it helps reserve muscles while you lift weights

The longer term benefits will take a while to evaluate, but I do trust the process

If you dont have any reason not to take it, such as kidney disease, creatine may be a good option for people with slow COMT variants who want to avoid methylfolate and methylB12 supplements

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Patients who struggle with frequent snacking, cravings for high-fat or high-sugar foods, or binge eating patterns may find this mechanism especially beneficial