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Despite being a water-soluble vitamin, you can only obtain this vitamin primarily through animal foods like meat, milk, and eggs

A great resource to check out beforehand is this guide on what to expect from a B12 blood test

Topical Methyl B12 Lotions may be helpful if there are absorption issues, but again, it is difficult to know how to dose appropriately

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Vitamin shots in Brentwood are ideal for guests who want efficient nutrient support without a full IV session